This treadmill buying guide will help you decide the factors that are important to you when buying a treadmill, in order to help you choose the best treadmill for your needs. Before looking at treadmills for sale, ask yourself the following questions so that you enter the store with a good idea of what you want.
- How big a motor do I want? Or do I prefer a non-motorized treadmill? Treadmills with bigger motors will last longer and be able to withstand more weight and use. However, they will cost more than treadmills with smaller motors.
- How fast do I want the treadmill to go? If you want to use your treadmill for quick jogging or running you will need a treadmill that goes to a higher speed.
- Do I want special treadmill programs? Some treadmills come with programs that allow you to vary your workout. They may include different speeds and uphill and downhill modes.
- Do I want the treadmill to show me my statistics during my workout? Treadmills may be able to provide you with the speed, the amount of time you have spent exercising, the calories you have burnt off and your pulse.
- How big an area do I want for walking? Do I need a long and wide area or am I happy with a smaller area?
- What safety precautions do I need? Treadmills come with hand rails and safety ties.
- What weight does it need to carry? Who will be using the treadmill and what are their weights?
- Will I need any assistance in learning how to use the treadmill? If you need some treadmill training, you may be better off buying from a special treadmill or fitness equipment shop.
- What storage space do I have available for my treadmill? Will I need to fold it away when I have finished exercising? Is it going in a room that is very cramped and short of the room?
As with everyone, the more factors you want in your treadmill, the higher the cost will be. When choosing the factors that you want, consider the price. Decide which factors are necessary and which factors can be compromised on in order to get a better price.
Buying Your Treadmill At Discount
Treadmills can be fairly expensive and many people consider buying discount treadmills or buying treadmills for sale in the classifieds. There are also refurbished treadmills, which will be cheaper than new treadmills. Before buying any treadmills at discount prices, ask the person selling the treadmills the following questions.
- Is it easy to get my treadmill fixed should a problem occur? Second-hand and refurbished treadmills may not be able to get fixed easily, as treadmill parts are difficult to find.
- Does the treadmill meet safety regulations? Older versions of treadmills may not meet safety regulations.
You should also compare any discount treadmills to treadmills at usual prices. Sometimes the difference in price is not that much, but the difference in functions and usability is very large.
Benefits of Treadmills
Using a treadmill is a great way to exercise. Here are just some of their many benefits.
- You can exercise in all types of weather and at any time of the day.
- You can exercise without putting yourself in danger by jogging the streets alone.
- You can exercise around the family.
- You can exercise while watching television, supervising homework or talking to friends.
- A treadmill can provide gentle exercise or more vigorous exercise.
- A treadmill is easy to use.
- A treadmill makes use of the natural movements of the human body.
- A treadmill can be used by the whole family.
- Treadmills can meet many different areas of fitness, and the same piece of exercise equipment can be used as your fitness improves.
- Treadmills can be used by the elderly, people with medical conditions, pregnant women and people with low levels of fitness. (However, check with your doctor first.)
Safety Precautions for Treadmills
Recumbent Exercise bikes are popular because of the comfort and drive features that it provides. There are various recumbent bikes available in the market that provides high-quality components that are durable, with the high comfort level and ease of use.
The main features of recumbent bikes available could be:
- LCD Display with Storage Tray
- Readouts may include Time, Heart Rate, Calories, Speed and Distance
- High Resistance System
- Tension System could vary from 8-15 Levels
- Secure Belt
- Self-Balancing pedals with Easy Adjust Straps
- Oversized Seat for maximum comfort with Level and Height Adjustments
- Multi-Position Handlebars
- 5-15 different workout
- Speed level and inclination level up to 20
Upright Exercise Bike When using a treadmill, follow these safety precautions:
- Use any safety features available, including automatic stop and safety ties.
- Keep your treadmill in a safe place, particularly if you have children.
- Don’t leave your treadmill running unless you are on it.
- Be prepared to feel dizzy when you get off.
- Supervise any children using the treadmill.
- Be careful while using the treadmill around children.
Consulting Your Doctor One of the reasons why the treadmill is such a good piece of home fitness equipment is that it can be used by people on many stages of fitness and can even be used by people with injuries or medical conditions. However, if you do have an injury or medical condition, or if you are pregnant, elderly or obese, you should consult a doctor before starting to exercise on your treadmill. Your doctor will be able to provide you with the best treadmill workout for your needs.
Buying a treadmill may often seem confusing, as there are so many treadmills available. However, this treadmill buying guide will help you make a decision on the best treadmill for your needs.